Hyp-Yoga
Published on: Wednesday, 20 January 2010, 1:42 p.m. CST
That's right Hyp-Yoga is coming to CREATE on Monday nights from 7-8 PM.
Hyp-Yoga classes combine mind/body changing tools such as yoga and hypnosis to allow you to reach your goals while living consciously. Hyp-Yoga is the evolution of mind-body fitness that guides you through the journey of reaching your goals while staying balanced and in the present moment.
Whether you are working on specific goals (such as releasing stress or eating healthier) or just wanting to reach a younger, happier you, Hyp-Yoga is for you. Hyp-Yoga is the natural, most effective way to change your mind and change your body. Yoga is a powerful tool that allows us to reconnect with ourselves and to rejuvenate. Hyp-Yoga take us another step into this natural process by connecting what our mind wants with our actual behaviors.
Cost $10 per class--Drop ins welcome!!
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